Our Services

  • Personal Training

    1 hr

    80 US dollars

  • LIFT and Strengthen

    Gain Strength and have fun!

    Mon, Tue, Wed, Thu, Fri

    45 min

    15 US dollars

  • Ropes and Bells

    Get Moving in this fun high intensity cardio class.

    Tue, Wed, Thu

    Duration Varies

    15 US dollars

  • LIFT and Kick with Jo lee

    High Intensity cardio Kickboxing

    Tue, Thu

    45 min

    15 US dollars

  • Resistance Band Workout

    30 Minute Resistance Band full body workout.

    Tue, Thu

    30 min

    10 US dollars

  • LIFT and Kick with Jenn

    High Intensity cardio Kickboxing

    15 US dollars